Shoulder Pain

By Live Well | August 7, 2018 | Comments Off on Shoulder Pain

Unconditional Wellness and Athletic Therapy Weekly Newsletter for June 17, 2018   Fun Holidays this Week: June 17: Father’s Day – Happy Father’s Day to all the amazing Dad’s out there. June 18: Go Fishing Day – Celebrate today, on the shore or in a boat, with a fishing pole in one hand, and your favorite…

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Sports Massage 101

By Live Well | July 30, 2018 | Comments Off on Sports Massage 101

This weeks nugget of information is all about Sports Massage!                 Who? More than just athletes. In fact, a sports massage can often be the best fit for a person with limited time, only have 30 min? Stay clothed and don’t worry about lotions or oils. This work…

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Stretching Before Bed

By Live Well | July 23, 2018 | Comments Off on Stretching Before Bed

Fun Holidays this Week: July 22: Hammock Day – If you have a hammock, grab a good book and a pillow and go enjoy some down time. July 24: Tell an Old Joke Day – How much did the pirate pay to get his ears pierced? A buccaneer! July 28: National Milk Chocolate Day –…

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